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Beauty tips

5 easy home treatments To get rid of Chapped Lips

5 easy home treatments To get rid of Chapped Lips

5 easy home treatments To get rid of Chapped Lips

Are dry and chapped lips troubling you all 12 months long? Then, this text is for you.

Dryness and peeling skin on the lips can get a bit stressful. And when we complain to our dear moms about it, they ask us to stop licking our lips every other minute. The excellent way to save you this problem is by providing the lips with the hydration and nourishment we have been depleting them of.

remember:- in case you do not drink sufficient water, your chapped lips are going to keep coming back. So, first and foremost, drink lots of water during the day and use the treatments given in this text for faster results.

What causes Chapped Lips?

The primary factors that lead to chapped lips are:

excessive licking of lipsSun damageSmoking and drinkingSkin irritants in toothpasteAllergiesCertain medications, such as retinoids and chemotherapy drugs

Here are the house treatments for dry and chapped lips.


1. Coconut Oil For Lips

5 easy home treatments To get rid of Chapped Lips

you will need

Virgin coconut oil OR olive oil OR castor oil OR almond oil OR jojoba oil1-2 drops tea tree oil OR grapeseed oil OR neem oil

What you have to Do

depending on which carrier oil and essential oil are available, make a blend by mixing 1-2 drops of the essential oil in the carrier oil.apply this combination on your lips and leave it on.

How often You should do this

Reapply this oil blend twice or thrice during the day. it can also be applied before going to bed and left on overnight.

Why This Works

carrier oils, such as olive oil, coconut oil, and castor oil, are the great natural moisturizers and lubricants. They contain healthy fatty acids that provide the lips with the oils they need and make them soft and supple. adding essential oils, like tea tree oil or grapeseed oil, will speed up the recovery process of dry lips. they also save you infections, especially if the dryness has led to cracks in your lips

2. Honey And Vaseline

5 easy home treatments To get rid of Chapped Lips

you will need

Raw honeyVaseline

What you have to Do

apply a layer of honey on your lips.apply a layer of Vaseline on top of this.leave these on for 10-15 mins.Use a damp tissue or a damp cloth to wipe it off.

How often You should do this

Repeat this once each day for about every week for lasting results.

Why This Works

Honey has high-quality antibacterial properties and is one of nature’s best healing agents. it is also a humectant. Vaseline or petroleum jelly is widely used to soften and nourish the skin and prevent it from drying. It seals in the moisture in the skin . by combining these  ingredients, we get a totally powerful home cure for chapped lips.

3. Rose Petals

5 easy home treatments To get rid of Chapped Lips

you’ll need

5-6 rose petals1/4 cup raw milk

What you have to Do

Soak the petals in milk for 2-3 hours.lightly mash the petals in the milk to get a paste-like consistency.apply this paste on your lips. keep it on for about 20 minutes.Rinse it off with cold water.

How often You should do this

do this each day for per week or so.

Why This Works

Rose petals have skin nourishing properties as they contain vitamin E . they also help to keep the natural coloration of your lips. Milk includes lactic acid that gently exfoliates the dead skin from the surface of the lips. The essential fats, vitamins, and minerals present in milk help to hydrate and nourish dried lips

4. Cucumber For Chapped Lips

5 easy home treatments To get rid of Chapped Lips

you will need

A cucumber slice

What you have to Do

Rub the cucumber slice lightly on your lips for a minute or two.leave the cucumber juice on for 10 mins then wash your lips.

you can additionally mash 1-2 cucumber slices and apply this as a mask on your lips.

How regularly You need to do this

apply cucumber on your lips a couple of times every day.

Why This Works

This cool vegetable can be your nice friend during summers, so utilize it to treat your dry and chapped lips. Cucumber is an excellent hydrating agent for the skin. all the flakiness and dryness will be gone in a few days with this treatment.

5. Aloe Vera For Chapped Lips

5 easy home treatments To get rid of Chapped Lips

you will need

An aloe leaf

What you have to Do

cut the aloe leaf sideways and scoop out the gel into a container (with an airtight lid).apply the gel on your lips and leave it on overnight.store the remaining gel in the airtight container. keep this in the refrigerator if you live in a hot and temperate weather.

How regularly You should do this

apply aloe vera gel on the lips regularly before going to bed.

Why This Works

Aloe carries natural substances that soothe the chapped skin and lightly remove the dead layer of skin cells. It helps to strengthen the thin protective layer of skin on the lips and also offers a cooling impact.

if you are aware of any other treatments for chapped lips, please share them in the comments section below.

Categories
health

Top secrets benefits of Barley Water For weight loss?

Top secrets benefits of Barley Water For weight loss?

secrets benefits of Barley Water For weight loss?
Image courtesy: medicalnewstoday

losing weight is a struggle that many are busy fighting today! people are geared up to try everything to lose a few pounds. however have you ever thought of using barley water to lose weight? well, maybe you should!

Barley is a high fiber grain that is grown in the middle East. it is served as a rice alternative. It the same category as whole wheat and whole grains

[ALSO READ:Here’s Why You TRULY Need A Diet Cleanse ASAP]

Nutritional or dietary value Of Barley Water:

Barley is chock full of vitamins. A 1/2 cup serving of cooked barley pearls, have the following nutritional
values:
💠Calories: 96kcal
💠Fat: 1 gram
💠Saturated fat: 1 g
💠Cholesterol: 0 mg
💠Carbohydrate: 22 g
💠Protein: 2 g
💠Dietary Fiber: 3 g
💠Sodium: 2 mg
💠Niacin: 2 mg
💠Manganese: 1 mg

Barley water also helps in decreasing cholesterol level in the body. It contains beta glucan, which is a cholesterol fighting soluble fiber. a few varieties of barley that are being cultivated these days, such as the waxy, hull-less barley, is high in beta glucan. The soluble pectin in barley additionally helps in fighting cholesterol.

[ALSO READ:10 Superb Health Benefits Of Red Banana]

How Does Barley help In weight loss?

secrets benefits of Barley Water For weight loss?
Image courtesy: Instagram

Barley water made from raw barley (serving size of 200 grams) contains 704 calories, which has to be burned by about 200 minutes of brisk walking. while that seems a little off-putting to weight watchers, of the 704 calories, only 19 comes from fats. more than 1/2 of the calorie content is contributed via complex carbohydrates. This portion of barley additionally includes 20 grams of protein however only 2 grams of sugar.

As barley contains a lot amount of fiber, it helps you feel full for a longer time. So, you do not get cravings for snacks very often.which is better than junk food
the high fiber content of barley makes proper bowel movement.

[ALSO READ:Top 5 Health Benefits Of Pumpkin Seeds]


How to prepare Barley Water:

secrets benefits of Barley Water For weight loss?
Image courtesy: Instagram

how to make barley water for weight loss? To prepare barley water, select the pearled brand of barley. here’s a easy recipe that you can use to make your own barley water:

Boil 1 kg of barley pearls until they turn soft (add 3 volumes of water to one volume of barley).strain and collect the extract.in case you do not like the taste, you can add orange or lemon juice or vanilla extract.you can add 2 teaspoons of brown sugar to sweeten it.

if you store it in the fridge, barley water can last for a longer time period. In fact, the dry barley pods can be stored up to a 12 months. when barley pearls are cooked, they soak up the water and become soft and larger in size. This works for thickening soups (in fact used traditionally in Scotch broth soup), stews and gravies.

Advantages Of Barley Water For weight loss:

To reap the advantages of barley water, drink around 3 glasses of barley water a day. It not only aids in weight loss, but additionally cools down the body. It cleanses the kidneys and keeps them functioning smoothly. It quenches thirst, and helps us achieve the recommended daily water intake.

[ALSO READ:Grilled Salmon With Creamy Pesto Sauce]

How to Use Barley Water:

secrets benefits of Barley Water For weight loss?
Image courtesy:INSTAGRAM

you can drink barley water at any time. apart from that, barley itself is a great substitute for rice as it is more flavorful than white rice. It also contains lots of fiber. Barley also can make an excellent side dish or salad accompaniment. considered as a super weight loss food, barley can be used as a morning cereal with milk or fruit juices.

Did you know about this weight loss potential of barley water? share with us in the comments section below.

Categories
Beauty tips

Bollywood actresses winter skin care secrets,

Bollywood actresses winter skin care secrets, 

Bollywood actress winter skin care secrets,
Photo credit:- INSTAGRAM SUNNY LEONE
Do you know how bollywood actress care their skin in winter,winter means the skin becomes dry, but there is no need to worry so much,we are here for you

How to bollywod actresses care their skin in winter,Full winter skin care guide

if your skin has been dry lately, you’re not alone. cold climate, harsh winds, and dry indoor air all conspire to suck the moisture out of skin during the winter months, leaving it dry, cracked, and scaly. “winter dryness strikes where your oil glands are weakest,” explains Janice Cox, author of natural beauty for All Seasons (Henry Holt & company, 1996). “Cheeks, arms, and legs have almost no sebaceous oil glands and are therefore drier in winter months.” And since the skin on your hands is thinner than in other places it needs more protection and care. cold climate and winds can also aggravate your skin, mainly if you’re a vata (already prone to dry skin).
To maintain your skin smooth and hydrated, follow these easy steps every day.

How to care skin in winter

1. keep away from taking long hot baths or showers, or using saunas, during the winter months. hot water can rob the skin of its moisture. instead, use slight-temperature water for shorter periods of time.

(Also read:Top 5 Papaya Facial Kits Available In Indian Market)

How to care skin in winter

2. If you take a bath, add a few drops of essential oil to the water to help moisturize the skin. Jasmine, chamomile, or ylang-ylang is good for pittas; neroli, lemon, or geranium is ideal for vatas; and rosemary, peppermint, or clary sage is ideal for kaphas.

How to care skin in winter

3. Lubricate skin with essential oils or pure cocoa butter after showering or bathing. Cocoa butter is a herbal alternative to petroleum-based moisturizers. apply the oils or moisturizer to the skin when it’s slightly damp. That way, moisture becomes trapped in the skin rather than evaporating in the air.

(Also read:Top 5 Natural Treatments To Soften The Lines On Your Forehead)



How to care skin in winter

4. Exfoliate dry skin with a gentle body scrub as regularly as needed. two to three times weekly should be plenty. Cox suggests grinding up one-half cup of pine nuts in a blender or food processor and mixing it with two tablespoons of light oil. Then rub the mixture all over your body in gentle round motions, and rinse off.

How to care skin in winter

5. Use a humidifier to maintain moisture in your home and workplace air, or keep a bowl of water on your radiators to add moisture to the air. The higher the heat indoors, the less humidity there will be. (It’s the humidity that helps keep skin from drying out.)

(Also read:16 Jaw-Dropping Hairstyles For Oval Faces)


How to care skin in winter

6. Check the labels on your skincare products, and avoid toners and other products that contain alcohol, which can dry out the skin. opt instead for products that contain less-drying astringent ingredients such as witch hazel.
relax into a healthy Complexion
sometimes skin dryness is attributed to more than just a seasonal change. when it’s red, itchy, and irritated despite daily care, you may have a chronic skin condition. The maximum common ones—eczema, psoriasis, and rosacea—are triggered by dosha imbalances. (Eczema and psoriasis can be triggered by an imbalance of vata and pitta, while rosacea is the result of a pitta imbalance.)

And all are aggravated by stress. stress aggravates/increases vata (the dosha most prone to dry, itchy skin), thereby increasing symptoms of that imbalance. To help keep these skin situations under control, practice relaxation techniques such as yoga, meditation, and tai chi regularly. A study conducted by the university of Massachusetts stress reduction clinic, in Worcester, found that when added to a treatment regimen, meditation helped psoriasis clear up more fast.

Skin food

no matter how nicely you take care of your skin during the winter months, if you’re not eating the proper foods your skin still won’t be soft, smooth, and healthy-looking. What you need:
Drink at the least 9 cups of hydrating fluids daily (including water). coffee, tea, and soda don’t count. (Caffeinated drinks are diuretics, meaning they can trigger the body to eliminate water.)
indulge in watery foods, such as soups—and avoid dry, crunchy, salty foods as often as possible. Dry foods may help further dehydrate the skin.

make sure you’re getting enough good fats like omega-3 and omega-6 fatty acids for your diet (not the deep-fried, junk-food kind). these omega fatty acids are found in flaxseed oil, walnuts and walnut oil (omega-3), evening primrose oil, borage oil, and black currant oil (omega-6). also important is vitamin E (you need at least 400 IU every day). A diet that’s too low in fats—particularly those important fatty acids—will result in skin that’s lackluster, dry, and prone to chronic skin issues such as eczema.
got Dry, Itchy skin?
when your skin is dry and itchy—and in need of some relief—add some licorice tea to your bathwater, suggests Pratima Raichur, author of Absolute beauty(HarperPerennial, 1997). The licorice acts as a natural cortisone treatment. you can also add neem or comfrey decoctions (tea) to bathwater, as they can also help soothe the skin.

Tips for Lips (and Cuticles)

both the lips and cuticles can get dry and scaly during the winter months. To keep lips soft, dry brush them several times a week with a toothbrush; doing so helps exfoliate the dry skin. Then apply, as often as needed, vitamin E oil, unsalted butter, or ghee directly to the lips. For cuticles, soak them for 5 to 10 minutes every day (or several times weekly) in olive oil.

Which cream Bollywood actresses used in the winter


Winters take a toll on our skin. The maximum affected part of the body is the face. The onslaught of the winds, cold temperatures, harsh UV rays and imbalanced pH make the skin appear dull, dark and dry during winters. these are very common winter skin issues that girls struggle with. let’s discover the basics of a proper winter skin care regimen to maintain glowing skinthroughout the wintry weather season this year.
best Face creams For winter

1. Liquorice cold Cream by VLCC:

6 excellent Face creams to use during Winters

VLCC is a cosmetic brand that needs no introduction. The Liquorice cold Cream by VLCC is an absolute winter companion for dry and regular-skinned beauties. Enriched with the goodness of saffron, aloe vera, jojoba oil, olive oil, vitamin E, grape seed extracts and rose petals, this winter cream protects the skin against dryness and dullness. The herbal oils in it provide moisturization and vitamin E enhances the complexion. This winter cream steals the top slot in our list of the top 6 face creams for winters due to its added SPF 20 sun protection. This makes it a cold cream cum sunscreen that gives glow, fairness and sun protection.

VLCC Liquorice Cold Cream Pack of 2
VLCC Liquorice Cold Cream Pack of 2

VLCC Liquorice Cold Cream Pack of 2

2. Night treatment Cream Sandalwood And Saffron by forest essentials:

6 excellent Face creams to use during Winters

***Most of the Bollywood actresses use this cream***
The night treatment Cream Sandalwood and Saffron by forest essentials is exclusively designed as a repair mechanism that works excellent at night time. Sandalwood and Saffron, infused with effective herbs from Ayurveda, make this cold cream one of the best night creams for winter. it is a chemical-free composition this is formulated to moisturize dry and normal skin. you can flaunt your summer glow throughout the winters with this face cream in your winter cosmetic kitty.

Forest Essentials Sandalwood and Saffron Night Treatment Cream, 50g
Forest Essentials Sandalwood and Saffron Night Treatment Cream, 50g

Forest Essentials Sandalwood and Saffron Night Treatment Cream, 50g

3. Night treatment Cream Jasmine And Patchouli by forest essentials:

6 excellent Face creams to use during Winters

The Jasmine and Patchouli night time cream by forest essentials works wonders for greasy and combination skin. It tones your skin in winters without making it oily. it is also a good option for acne-prone, oily-skinned beauties. it will add moisture and glow to oily skin without breaking it out.

Forest Essentials Jasmine and Patchouli Night Treatment Cream, 50g
Forest Essentials Jasmine and Patchouli Night Treatment Cream, 50g
Forest Essentials Jasmine and Patchouli Night Treatment Cream, 50g

4. Moisturizing cold Cream by Jolen:

6 excellent Face creams to use during Winters

The non-greasy formula of this Moisturizing cold Cream by Jolen finds the brand a place in our listing of top 6 face creams for winter. This cream rebuilds your skin during the winters. it is amazing light and an expert in adding fairness, glow and sheen to the skin.

Jolen Skin Nourishing Winter Combo – (Honey & Almond Lotion + Body Lotion + Cold Crèam)
16%off
Jolen Skin Nourishing Winter Combo - (Honey & Almond Lotion + Body Lotion + Cold Crèam)
Jolen Skin Nourishing Winter Combo - (Honey & Almond Lotion + Body Lotion + Cold Crèam)

5. Pond’s Moisturizing cold Cream:

6 excellent Face creams to use during Winters

Pond’s helps you beat the heat in summers and the cold in winters. it is amazing to experience the in-depth moisturization and permanent glow added by the Pond’s Moisturizing cold Cream. It features a striking blend of soya protein, sunflower oil and skin lipids that can pamper your skin to help it attain a rosy glow during winters.

Pond’s Moisturizing cold Cream
Pond’s Moisturizing cold Cream
Pond’s Moisturizing cold Cream


6. Nourishing cold Cream by Avon Care:

6 excellent Face creams to use during Winters

put aside your worries of dark and dull skin in winters with the Nourishing cold Cream by Avon Care. This cold cream is an all-in-one skin solution – a fairness cream, an age defense mechanism, a moisturizer and a toner.

Avon care nourishing cold cream( set of 2)
35%off
Avon care nourishing cold cream( set of 2)
Avon care nourishing cold cream( set of 2)

Which face cream is your all-time favorite for winters? share with us in the comments section.